想瘦到身體有線條感要怎麼做啊?

Hey there! I totally get what you mean about wanting definition over just a number on the scale. It sounds like you're already doing great with diet and exercise. For visible lines, often a combination of both fat loss and muscle gain is key, but sometimes a slight deficit to reveal the underlying muscle first can be really motivating. Keep at it! Speaking of summer treats, it reminds me of the fun in customizing orders in Papa's Freezeria

如果是這樣的話 那除了飲食控制之外 運動很重要阿 健身房應該是跑不掉的